Slowing Down with the Seasons

Are you tired of living life in the fast lane? You’re in the right place! Learn how to slow down while tapping into the rhythms of the seasons.

What’s Included

This seasonal reflection guide is a thoughtful 39-page primer about seasonal and slow living with engaging prompts to help you root down into the seasons a little at a time.

• Seasonal Slow Living: A Brief Introduction
• Getting Rooted Activity 30 Gentle Ways to Slow Down
• Slow Living Reflection questions
• Cycles & Seasons: Aligning Your Energy to the Season
• Nature Walk Protocol
• Printable reflection guides, customizable bucket lists, and journal prompts for each season

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